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The science behind the spa: high-tech treatments from 10 wellness hotels

The science behind the spa: high-tech treatments from 10 wellness hotels

If you’re feeling a treat-yourself trip is long overdue, taking a ‘health holiday’ as your first step into the post-pandemic world of travel makes perfect...

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Forest bathing and tree therapy: where to spa with nature

Forest bathing and tree therapy: where to spa with nature

It has now been almost a year spent in some form of lockdown for many of us around the world, with limited time to enjoy...

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Warming wellness rituals: from hot stones to lava shells

Warming wellness rituals: from hot stones to lava shells

Increasing the temperature of spa treatments by introducing an element of heat therapy works wonders for improving circulation, not to mention taking relaxation levels up...

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Go with the flow: where water meets wellness

Go with the flow: where water meets wellness

Continuing our five-part Elemental Wellness Guide with the wonders of water therapy, here we dip into some of the world’s best water-based spa treatments. From...

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Earth-inspired wellness: the very best all-natural spa treatments

Earth-inspired wellness: the very best all-natural spa treatments

The first in our five-part wellness guide on the best places to go to find your element (Earth, Water, Fire, Wood, and Metal) after pressing...

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